Framework Fitness in Brea, CA is proud to offer group based fitness classes designed to get you the results you want. If you want to get leaner, get stronger, or just move better, this is the place to make it happen! If you like training with motivating coaches, and groups of inspiring individuals, come try a kettlebell based class today, the first one is always FREE!
No more researching exercises, no more designing routines, we do all that for you! Not everybody performs at the same level or gets results from the same methods, which is why we practice a wide variety of training techniques that include using kettlebells, bodyweight, suspension rings, and other innovative equipment. It doesn’t matter if you are a professional athlete or new to fitness, all you have to do is come in and be ready to sweat! One of our experienced coaches will lead you through an upbeat class for a workout like you’ve never had before.
February 6, 2016
To us, being an athlete means that you are dedicated to your performance, you are committed…